Ostrich
Some of these recipes have been supplied by Pubs and Restaurants that we supply - you can actually visit them and test them yourselves!! Remember, Ostrich Meat is a very healthy meat to choose - 85g of roasted ostrich contains 97 calories, as opposed to chicken which contains 140! Ostrich Casseroles Ideas for Ostrich Casseroles ... use a red meat that is low in fat and cholesterol to make healthy winter casserole dishes.
Ingredients - Serves 4
2 Celeriacs 6 cloves of garlic, whole, peeled Sea Salt and freshly ground Black Pepper 1 small bunch fresh Thyme 4 Ostrich Fillet Steaks - 6 to 8oz 6 Whole Peppercorns 1pt chicken stock 100g Butter Half bottle of Barolo (or other full-bodied red wine)
Method
Peel
the celeriac down to the white smooth flesh. Cut into rough 2cm cubes.
Half fill a large saucepan with salted water and bring to the boil.
Take another pan which will fit the 4 steaks later and add the chicken
stock, wine, garlic, bunch of thyme, peppercorns and a pinch of salt.
Bring this to the boil and then reduce the heat to a gentle simmer.
Add
the celeriac to the boiling water, cover with a lid and boil furiously
for 15 to 20 minutes until tender. Place the 4 steaks side by side in
the simmering wine and stock, ensuring they are well covered by the
liquid. When cooked to your liking, remove to a warm plate, cover and
leave them to rest while you drain the celeriac in a colander. Place it
back in the pan adding half the butter, mash to a puree and season well
to taste.
To make a sauce use 2 wine glasses full of the
poaching liquor and bring this to a fast boil. Then, remove the thyme,
peppercorns and mash up the garlic which should be soft and sweet.
Allow to boil for a couple of minutes then remove from the heat, season
to taste and add the rest of the butter. Do not re-boil. Serve each
steak with some mash and a drizzle of sauce.
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