Recipes from Alternative Meats
Four Legged Friends


Some of these recipes have been supplied by Pubs and Restaurants that we supply - you can actually visit them and test them yourselves!! Remember, Ostrich Meat is a very healthy meat to choose - 85g of roasted ostrich contains 97 calories, as opposed to chicken which contains 140!
Ostrich Casseroles

Ideas for Ostrich Casseroles ... use a red meat that is low in fat and cholesterol to make healthy winter casserole dishes.

Ostrich Winter Casserole
Serve with rice or creamed potatoes and seasonal vegetables... Read More

Ostrich and Plum Casserole
Heat the butter and oil in a casserole. Coat the Ostrich Meat in flour and lightly fry until brown, then remove.
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Poached Ostrich
Peel the celeriac down to the white smooth flesh. Cut into rough 2cm cubes. Half fill a large saucepan with salted water and bring to the boil. Read More

Ostrich Fillet Steaks with Nutmeg Creamed Spinach
This is fast food ... but oh so healthy! If you have never eaten ostrich before, this is the way to savour the tender, succulent meat at its best. The low fat content naturally means that cooking should be quick and the meat should be served pink - it is far better to undercook than overcook an ostrich steak. We personally do cooking demonstrations using nothing more than olive oil, a little sea salt and freshly ground black pepper - and with a quick flash fry the public can see and taste for themselves this delicious delicacy. Here are some more ideas which are just as simple to prepare and do present a lovely dish.
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Ostrich Steaks in Orange Glaze with Kiwi Fruit
This Recipe is taken straight from the Menu of the Crown & Sceptre Pub/ Restaurant, Bromyard, Hereford

The owners Nik & Kay, along with their friend and chef; John Elston have recently taken over and have completely transformed it. Turning the Crown & Sceptre into a Mecca for local and not so local produce cooked imaginatively to perfection. Read More

Chargrilled Ostrich Steak

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Ostrich Stir Fry
This is a light dish with elegant flavours and healthy ingredients.. Read More

Smoked Ostrich
Wrap three asparagus spears in the smoked ostrich and place on a plate with seam down. Spoon on the pepper dressing and garnish with sprigs of parsley. Read More

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Alternative Meats Ltd
Tel: 0844 545 6070
Fax: 0844 545 6080

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