Recipes from Alternative Meats
Four Legged Friends


Some of these recipes have been supplied by Pubs and Restaurants that we supply - you can actually visit them and test them yourselves!! Remember, Ostrich Meat is a very healthy meat to choose - 85g of roasted ostrich contains 97 calories, as opposed to chicken which contains 140!
Ostrich Casseroles

Ideas for Ostrich Casseroles ... use a red meat that is low in fat and cholesterol to make healthy winter casserole dishes.

Smoked Ostrich

Ostrich >>

Ingredients - Four Servings:

12 asparagus spears
2 small cloves garlic
12 slices of Smoked Ostrich
3 tablespoons olive oil
3 red peppers
6 tablespoons balsamic vinegar
1 red onion
1 tablespoon sugar
Freshly ground black pepper
Fresh parsley to garnish


Steam or microwave the asparagus spears until cooked but firm, leave to cool.
Heat oven to 200o C.

Cut peppers in half, clean and remove seeds and stalk, slice and place on an oiled baking tray. Peel and dice onions and garlic and place with peppers and mask with a little olive oil, sprinkle with sugar and roast in the oven until brown and soft.

When cooked place the peppers, onion and garlic into a food processor and blend to a smooth liquid. Pass liquid through a sieve and add the balsamic vinegar, season to taste, mixing well, and refrigerate.

Wrap three asparagus spears in the smoked ostrich and place on a plate with seam down. Spoon on the pepper dressing and garnish with sprigs of parsley.

Serve with melba toast.


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Alternative Meats Ltd
Tel: 0844 545 6070
Fax: 0844 545 6080

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